February 21 2017

Mental Wellness in the Workplace – Skating Edition

Here at JM&A we firmly believe that taking time to relax is crucial to being a happy, healthy and productive workplace, so we decided to hold an office social this past Friday.  Enjoying what may turn out to be the last great skating day on the canal this season, JM&A staff took to the ice for some bonding, exercise and fresh air (and, okay, a few BeaverTails).   Although there were a couple wipe-outs, everyone stepped off the ice in high spirits, not least because we were heading into a long weekend!

When John noticed that Cara's skates weren't tight enough, he sprang into action

When John noticed that Cara’s skates weren’t tight enough, he sprang into action

We could not have asked for a bluer sky, nicer ice, or a more beautiful Ottawa day

We could not have asked for a bluer sky, nicer ice, or a more beautiful Ottawa day

Getting our skates on with excitement and, in Cara's case, severe trepidation

Getting our skates on with excitement and, in Cara’s case, severe trepidation

We aren't sure what's going on here but despite appearances we were having fun

We aren’t sure what’s going on here but despite appearances we were having fun

Related News

Stretching Minds and Bodies at uOttawa Law Orientation 2015

David Jewitt spoke to incoming students at uOttawa Faculty of Law (Common Law Section) on Mind Body Awareness Practices for Lawyers: How to Find Balance and Focus in the Practice of Law.   David ...

Racialized women lawyers speak up

On March 5th, 2018, Associate Alycia Shaw and our articling student, Elsa Ascencio, were invited to speak at an event hosted by the Women’s Legal Mentorship Program at the University of Ottawa. ...

CUPE Local 503 Golf Tournament 2015

Hosted with flair by CUPE Local 503 and held at Manderley on the Green, the Jacques Trépanier Open is an annual event collecting food items for the Ottawa Food Bank. JMA donated a number of door ...